After a week of temps hovering in the 50s and 60s, we had our first spring storms last night. The line that came through our neck of the woods was the same system that had produced the first spring tornado near Hammon, Oklahoma earlier in the day. At one point, I was awakened by extremely high, (possibly straight-line winds?), with the rain blowing sideways and making much noise on the sides of our house. This morning, I noticed the winds knocked a huge branch out of one of the trees surrounding the house. Luckily, it was far enough away there was no damage to the house!
This morning began with beautiful blue skies and white fluffy clouds. But there is more rain and storms in our forecast, and it appears that the sky is beginning to darken this afternoon again! I was hoping the ground might have a longer respite, in order to dry up some of the large puddles and mud from last night's storm, but this is not to be.
Far be it from me to complain, however, as I am thrilled that spring is finally here. How well I realize that Mother Nature could still throw a curve ball... last year we had a humongous ice storm on March 31! I am thankful for our warm temperatures and beautiful skies. And of course, I'm ever hopeful that I might get even more spectacular stormy sky photos this spring, who knows, maybe even a funnel cloud. Off in the distance, of course. Passing by our house. Um-hm, yep.
If you enlarge this pic, you can see green winter wheat in the distance!
With the warm weather comes the urge to clean house.
Just a wee bit, nothing over the top of course. I was going through some of my books this past weekend, trying to weed out a few more yet again.
(I got rid of a TON of books when I moved from Ohio to Kansas in '08.) I discovered a book that my father had given to me back in '03 I think... Spontaneous Healing, one of the many books written by
Andrew Weil M.D.
I decided to read the first few chapters to see if it had any merit... and I've been reading it ever since Saturday night! I'm fascinated and want to research more of Dr. Weil's philosophies and start applying them in my life. Sadly, I have always struggled with eating the right foods, but his book is reminding me and reinforcing how important our diet is in maintaining our bodies.
Dr. Weil not only explains how our body's healing system is capable of spontaneous healing, but how we as individuals can optimize our healing systems - foods, environmental factors, exercise, stress reduction, vitamins, supplements and herbs all aid the body in maintaining its well-being. There are also plenty of case histories which present irrefutable and inspiring evidence of spontaneous healing. I personally like his approach as it embraces natural and noninvasive modalities; I've always been a rebel when it comes to taking very many drugs. {The latest controversy surrounding
Fosomax just serves to reinforce my convictions when it comes to avoiding drugs as much as is feasibly possible.}
I'm currently reading Chapter 13, Mind and Spirit - the book has 19 chapters, so I'm 3/4 of the way through it. It's revelationary for me, and if you're interested in health and wellness, you will most likely find this book as fascinating a read as I am. I highly recommend it.
One of his newest books is Why Our Health Matters: A Vision of Medicine That Can Transform Our Future. It concerns the great healthcare debate and sounds like another great read so it's next on my list! Click on the Amazon link to the right to find out more of this book's content.
I went to
Dr. Weil's website the other day, and found his simple recipe for black bean soup ... I'm making up a batch this afternoon, and it smells delicious! I researched different black bean soup recipes, so I've modified Dr. Weil's recipe just a tad by adding a few spices. I have always said "I don't like black bean soup", but you know what? I honestly don't think I have ever tried it. Since beans are so good for you, I've decided that I need to try more bean dishes, and today is my first effort to start eating a little better.
I'll give y'all a black bean soup update/recipe tomorrow,
with some photos.
I'm hoping that I will find out how delicious it is, and realize what I've been missing out on all this time!